Six steps to rid boredom/sadness/restlessness 1. Start by cleaning up and clearing your surroundings (As boring as it may sound it is very therapeutic) 2. Talk to your near and dear ones (Nothing beats the feeling that someone cares for you, and if no one is there, talk loudly to yourself. Your Mind always listens) 3. Go for a walk outside (Listen to any upbeat music; it always lifts the mood. I also listen to music from different parts of the world... its refreshing and catchy) 4. Indulge in serious self–pamper (Scrub-Rub-Massage your face, skin, hands, feet, hair-care) 5. Shopping (Well, I don't prefer spending money during this mindset as the decisions behind the items purchased are mostly made in spite) 6. Cook a meal from scratch (‘Made by me’ is a great feeling) These are few of my many tricks or tips that have worked every time I was at my wits end. Hope they help you too. xx
...now I know...